PROSTAR COMBO QNT PRIME WHEY 2KG +CREATINE MONOHYDRATE 90 G

Description

1. QNT Prime Whey Protein (2 kg)
2. QNT Creatine Monohydrate (90 g)

💪 QNT Prime Whey (2 kg) –

• Protein content: ~24–25 g protein per serving
• Type: Blend of whey protein concentrate + isolate
• BCAAs: ~5.4 g per serving (supports recovery & muscle growth)
• Calories: Around 120–130 kcal per scoop
• Key benefits:
  • Helps build and maintain muscle mass
  • Supports post-workout recovery
  • Provides essential amino acids
  • Can help with weight management (high protein = better satiety)
• Usage:
  • 1 scoop (~30–33 g) with water/milk
  • Best times: post-workout, morning, or between meals

⚡ Creatine Monohydrate (90 g) –

• Type: Micronized creatine monohydrate (standard & most researched form)
• Purpose:
  • Increases strength and power output
  • Improves muscle endurance
  • Helps in muscle volumization (size)
• Typical usage:
  • 3–5 g daily (no need for loading phase for beginners)
  • Take with water or protein shake

🔬 How this combo works together

• Whey protein → repairs and builds muscle tissue
• Creatine → boosts strength and workout performance

👉 Together, they support:

• Faster recovery
• Better muscle gain
• Improved gym performance
  

  ---