Optimum Nutrition (ON) Zinc Magnesium Aspartate- 60 Capsules
Original price was: ₹1,071.00.₹749.00Current price is: ₹749.00.
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Lic No. 23625032004145GST No. 36DBYPK4178M1ZL
Description
✅ Product Description
Optimum Nutrition (ON) Zinc Magnesium Aspartate (ZMA) – 60 Capsules
Optimum Nutrition Zinc Magnesium Aspartate (ZMA) is a premium dietary supplement designed to support muscle recovery, strength, and overall wellness. Formulated with essential minerals such as Zinc, Magnesium, and Vitamin B6, this blend helps optimize metabolism, boost immunity, and promote restful sleep — ideal for active individuals and athletes.
Zinc plays a crucial role in immune health and protein synthesis, while Magnesium supports muscle and nerve function, helping reduce fatigue. Vitamin B6 further enhances nutrient absorption and energy metabolism. Regular use of ZMA helps maintain hormonal balance and improves recovery, especially when combined with consistent resistance training.
With 60 capsules per bottle (30 servings), this supplement is suitable for daily use and is intended for healthy adults looking to enhance performance and recovery naturally.
Nutrition Info

| Additional Information | |
| Total Capsules | 60 |
| Serving Per Container | 30 |
| Serving Size 2 Capsules | 1.46 g |
| Veg / Nonveg | Veg |
| Form | Capsules |
| Packaging | Jar |
| Goal | Muscle Strength & Recovery |
| Life Stage | Adult |
| Gender | Man / Women |
How to use
✅ How to Use (Beginner → Advanced)
🟢 Beginner
➡ 1 capsule per day
⏰ Take before bed
💧 Drink with water
⭐ Goal: General health, better sleep quality, mild recovery support
🟡 Intermediate
➡ 2 capsules per day
⏰ Take 30–60 minutes before bedtime
✅ Helps support metabolism, muscle recovery & immunity
⭐ Goal: Improved recovery and energy levels
🔴 Advanced (Athletes / Gym-goers)
➡ 2 capsules per day
⏰ Take before sleep for best absorption
⚠ Avoid taking with dairy or calcium supplements around the same time (can affect absorption)
⭐ Goal: Enhanced recovery, muscle strength, hormonal balance, sleep quality
📌 Tips
✅ Best absorbed on an empty stomach at night
✅ Maintain healthy diet & hydration
⚠ Do NOT exceed recommended dosage unless advised by a professional
⚠ Not suitable for children
ABOUT BRAND
Marketed By:
Glanbia Performance Nutrition India Pvt. Ltd.
Allied House, Nelson Mandela Marg
Pocket 10, Sector B, Vasant Kunj,
New Delhi – 110 070, India
Manufactured by:
Tirupati Lifesciences Pvt. Ltd.
Surajpur, Nahan Road, Paonta Sahib,
Dist. Sirmaur, 173025 (HP), India
Lic No.: 10012062000165
CPCB Reg. No.: BO-26-000-09-AAFCG7065H-23
Manufactured in India
FSSAI Lic. No.: 10017011004358
Additional information
| Capsules | 60 |
|---|
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