Ingredients:   
Fish Oli, Soybean Oil, Gelatin, Glycerol, Purified Water

✅ How to Use (Dosage Guide)

✅ BEGINNER (General Health)

✅ 1 softgel per day
📅 Preferably after a meal (breakfast or lunch)
Helps with:

• Heart health

• Joint mobility

• Brain function

• Reducing inflammation

✅ INTERMEDIATE (Fitness / Mild Joint Support)

✅ 2 softgels per day
📅

• 1 after breakfast

• 1 after dinner

Helps with:

• Better recovery

• Reduced muscle soreness

• Healthy skin & hair

✅ ADVANCED (High Omega-3 Requirement)

✅ 2–3 softgels per day
📅

• Spread across meals

May help with:

• Inflammation / arthritis support

• Lower triglycerides

• Cognitive support

⚠️ Do not exceed 3 softgels/day unless advised by a healthcare provider.

✅ Best Time to Take

✔️ With meals (improves absorption, prevents burping)
🚫 Do NOT take on an empty stomach

✅ Who Should Use

✅ People with:

• Heart health goals

• Fitness / gym training

• Brain support needs

• Joint pain / inflammation

• Poor Omega-3 diet

⚠️ Who Should Avoid / Consult Doctor First

❌ People on blood-thinners
❌ Upcoming surgery
❌ Allergy to fish
❌ Pregnant / breastfeeding → consult doctor

✅ Storage

• Keep in a cool, dry place

• Close lid tightly

mported by:
Rushabh Exports 305, Ajanta Complex, Gondal Rd, Rajkot, India – 360002 Tel: +91 9313829350 FSSAI: 10017021002712

Packed Under:
Tai Sun Hong (Asia) Ltd Unit A-J, 9/F, Waford Industrial Building, 9-11 Kwai Lok Street, Kwai Chung, N.T., Hong Kong Licensed Under: Firstwell Inc. Nutrition Division 1968 South Coast Highway #1877 Laguna Beach, CA 92651, United States of America, U.S.A (Company Registered with FDA (U.S.A))